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September 2013
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November 2013

October 2013

Singers have the maintenance and performance needs of an athlete, a highly social career that has them continually surrounded by lavish food, and they tend to be deeply hedonistic by nature. Here are some strategies for designing healthy eating habits in the face of it all. Read more →


Sports science offers outstanding tools that can help anyone improve alignment, breathing and kinesthetic awareness. Like me, many singers unfortunately grow up with a poor relationship with fitness. If you look at fitness as an extension of what you do in the practice room, you can forge a new, empowering relationship with exercise. Read more →