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Claudia Friedlander

[This is a comment offered by my friend Jennifer Caruana, a wonderful mezzo with many years' experience teaching meditation. She didn't have access to a computer that would allow her to post and agreed to let me post this on her behalf]

Wonderful post Claudia…One of my favorite lines was at the end "Transcendent singing occurs when one is able to unleash an experience of complete feeling, wrap it in musical language, and channel it through an instrument free of resistance."

Mental resistance definitely leads to physical resistance.

The next step would be sit down, do a little breathing meditation to calm the mind, then bring to mind the audition. Thinking of all of the those thoughts that could've arisen, and start to familiarize the mind with the more beneficial positive thoughts about yourself and your talent etc... does that make sense?


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