A Singer's Guide to Sport-Specific Training

Sports-specific training refers to exercise regimens designed to optimize performance for particular activities. Professional athletes know that they can’t reach the level of excellence they need for their sport just by playing it. Singers can use principles of sport-specific training to accelerate progress in the studio, enhance many aspects of their performance, and cultivate the level of physical health and well-being that they need in order to deal with the rigors of travel and the stresses and demands of an opera career. Read more →