My book, Complete Vocal Fitness: A Singer’s Guide to Physical Training, Anatomy and Biomechanics is available for pre-order and comes out this coming Friday, June 15th. As I count down to the release, I’ll share some brief daily excerpts and hope they will inspire you to pick up a copy! Major muscles of respiration. Illustration: Sandy Escobar from Chapter 2: Breathing and Chapter 6: A Singer’s Workout Regimen Cardiorespiratory Fitness The primary function of respiration is the delivery of oxygen to our cells and elimination of carbon dioxide from our bodies. Our level of cardiorespiratory fitness is defined by how...
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